Start your week with intention in our Sunday Morning Reset class- a balanced blend of Gentle stretching, strengthening exercises, mindful yoga flows, and calming meditation. This class is designed to release tension, build resilence and centre your mind, leaving you refreshed, grounded, and ready for the week ahead. Perfect for all levels.
*this is a weather depended class, in the event of rain, we will reschedule.
Start your week with intention in our Sunday Morning Reset class- a balanced blend of Gentle stretching, strengthening exercises, mindful yoga flows, and calming meditation. This class is designed to release tension, build resilence and centre your mind, leaving you refreshed, grounded, and ready for the week ahead. Perfect for all levels.
*this is a weather depended class, in the event of rain, we will reschedule.