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Welcome!

I’m Samantha, an ICF-accredited Life Coach and RYT Trauma-Informed 200hr Yoga Instructor committed to guiding individuals toward personal growth and transformation.

With a deep understanding of mindfulness, emotional resilience, and holistic wellness, I help clients navigate life’s challenges with clarity and confidence. My approach integrates coaching techniques with trauma-informed practices, creating a safe and empowering space for self-discovery and healing.

Whether you’re seeking personal development, stress management, or a renewed sense of purpose, I’m here to support you on your journey. Let’s cultivate a life that aligns with your vision, values, and aspirations.

Looking forward to connecting!

 
 

My Journey

My path to coaching and yoga began with a deep desire to foster personal growth, healing, and empowerment. Along the way, I’ve seen firsthand how movement and intentional guidance can unlock profound shifts, leading to a greater sense of balance and fulfillment.

My Philosophy

I believe in meeting you where you are, honoring your unique story, and helping you step into your own strength. Through personalized coaching sessions and movement-based practices, I offer tools for self-discovery, stress relief, and confidence-building, so you can move forward with intention and ease.

Who I Work With

Whether you’re a solo traveler seeking transformation, a professional navigating change, or someone looking to cultivate inner peace, my sessions are designed to support you. Every journey is different, and I’m here to walk alongside you as you create a life that feels true to you.

Credentials & Experience

In addition to my ICF-accredited Life Coaching certification and RYT Trauma-Informed 200hr training, I continuously expand my knowledge through workshops, certifications, and personal practice.

Beyond Coaching

When I’m not guiding clients, you’ll find me exploring new places, connecting with nature, and embracing movement in all its forms—whether it’s yoga, hiking, or simply finding presence in the moment.

Let’s work together to unlock the possibilities ahead. I’d love to support you on your journey.