This isn’t just a workout—it’s a 30-minute ritual of resilience. With a single kettlebell and a whole lot of purpose, you'll move through a sequence that sculpts strength, fires up your core, and connects you to your power. Expect rhythmic swings, functional movement, and intentional breathwork that build heat and inner fire. Come ready to ground, sweat, and swing into your strength.

Please note: All Garden Yoga & Movement classes are weather pending. We'll announce any cancellations or location changes due to inclement weather as far in advance as possible.

Classes are also limited in size; I will notify you if you are confirmed or added to a waitlist.

Investment: $15 Commitment: 30 minutes